Single-Skillet Chicken Thighs

Credit: BuzzFeed

Single-Skillet Chicken Thighs with Bacon, Brussels Sprouts and Easy Apple Jus

This one-pan wonder is bound to please with its crispy chicken skin and bacon for oodles of flavour.

Shopping list:

  • 2 large chicken thighs, bone-in, skin-on
  • kosher salt and freshly ground pepper
  • 2 slices bacon
  • 2 cups Brussels sprouts
  • 1 medium apple
  • 1 tablespoon red wine vinegar
  • 1/4 cup apple juice

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paleo crockpot chilli

Credit: paleonewbie

Paleo Crockpot Chilli

Hearty and full of veg, this slow-cooker recipe is simple to prepare and makes enough to freeze for another day.

Shopping list:

  • 2 lbs. of ground beef or turkey
  • 1 onion
  • 3 cloves of garlic
  • 1 red and 1 green bell pepper
  • 1 cup of carrots
  • 1 cup of celery
  • 1 jalapeno
  • (1) 28-ounce can of crushed or stewed tomatoes
  • (1) 14-ounce can of diced tomatoes
  • (1) 15-ounce can of tomato sauce
  • 3 Tbsp. of chili powder
  • 1 Tbsp. of oregano
  • 1 Tbsp. of basil
  • 2 tsp. of cumin
  • 1 tsp. of salt
  • 1 tsp. pepper
  • 1 tsp. onion powder
  • 1/2 tsp. of cayenne
  • About 4 strips of cooked bacon
  • 1 or 2 avocados

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shakshuka

Credit: Tory Avey

Shakshuka

Another one-pan wonder, this gently spiced Shakshuka is perfect for breakfast, lunch or dinner.

Shopping list:

  • 1 tbsp olive oil
  • 1/2 medium brown or white onion
  • 1 clove garlic
  • 1 medium green or red bell pepper
  • 4 cups ripe diced tomatoes, or 2 cans (14 oz. each) diced tomatoes
  • 2 tbsp tomato paste
  • 1 tsp chili powder (mild)
  • 1 tsp cumin
  • 1 tsp paprika
  • Pinch of cayenne pepper
  • Pinch of sugar
  • Salt and pepper to taste
  • 5-6 eggs
  • 1/2 tbsp fresh chopped parsley

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bacon cheddar chowder

Credit: Iowa Girl Eats

Bacon and Cheddar Cauliflower Chowder

A low carb winter warmer – with bacon and cheddar, what’s not to love?

Shopping list:

  • 8 slices center-cut bacon
  • 1/2 small onion OR 1 teaspoon onion powder
  • 1 celery stalk
  • 2 garlic cloves
  • salt & pepper
  • 4 cups shredded or grated cauliflower (1/2 large head)
  • 2 Tablespoons water
  • 2 Tablespoons gluten-free or all-purpose flour
  • 2 cups chicken broth
  • 2 cups 2% milk
  • 3-4 dashes hot sauce
  • 2-1/2 cups (12oz) shredded sharp cheddar cheese
  • 2 green onions

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cauliflower pizza

Credit: Umami Holiday

Cauliflower Pizza

We saved the best for last! What this pizza lacks in carbs it makes up for in deliciously cheesy fats. Top with whatever takes your fancy!

Shopping list:

  • 1 medium-sized cauliflower head
  • 1/4 teaspoon kosher salt
  • 1/2 teaspoon dried, crushed basil
  • 1/2 teaspoon dried, crushed oregano
  • 1/2 teaspoon garlic powder
  • 1/4 cup shredded Parmesan cheese
  • 1/4 cup mozzarella cheese
  • 1 egg

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