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We have a brilliant friend called Yvonne Wake. To many of us at Ways of Eating she has been a teacher and an inspiration.

Back in the 1980s, Yvonne owned The Gym at The Sanctuary in Covent Garden, London, the first ladies-only gym in the world. She is a Lecturer at Roehampton University in London, and has personally helped train many of our fantastic Coach Nutritionists. She is a lifestyle coach with a thriving practice; check her business out here. She even runs lovely, healthy retreats. We think she is a legend.

Yvonne has helped us make Ways of Eating better as we’ve tested our ideas.  We will be forever grateful.  Thanks, Yvonne.