“I can’t express how happy I am to have discovered fasting as a way of eating and my aim is to help as many people succeed as I possibly can”.
Caroline is incredibly friendly and helpful, as well as being an inspiring role model and an expert on the science of fasting. She discovered fasting three years ago, then lost 42kg (92lb; 6.5 stone) over a period of 18 months. She was a research scientist and medical writer for 25 years, and has done a LOT of research on the science of fasting.
“I love helping people lose weight...and supporting them as they get established with a new way of eating”.