Aurora discovered low carb eating in 2013, and lost 30lbs in six months. She is a biochemist and medical writer as well as a mother of four.
“I love to find out about the way our bodies work. My ‘aha moment’ came when I understood that carbs cause high insulin levels which actually promote fat storage. That really resonated with me.”
“My own experience is that every time I dropped a clothes size it felt good, but I was also surprised at the health benefits I experienced: cleaner teeth, my IBS cleared up, my arthritic joint pain stopped, I had more energy and I slept more soundly. I even stopped snoring which pleased my husband no end! This is the way I will eat for life now”